Stop Smoking Frequently
Asked Questions
Q: What is auricular reflex therapy?
A: Auricular reflex therapy is a biostimulation of the surface of
ear reflex points. The stimulation breaks the addiction to
nicotine.
Q: Is it safe?
A: YES. The equipment is low level visible light technology
combined with a electro- stimulation with no possible danger
or risk. It will not burn, numb, cut or destroy skin or
tissue in any way.
Q: Is the session guaranteed?
A: Nicotine addiction consists of two factors: the physical
addiction and the mental addiction. SurWay's session is
designed to relieve the physical withdrawal symptoms, but
will not give you amnesia! If you have smoked a pack a day
for thirty years, this means you will be making a huge
change to your daily routine when you quit. Even if you
experience NO physical symptoms, you will still think about
smoking. Therefore, while we cannot make a guarantee, we
will do everything in our power to ensure your success.
SurWay's session + education + your commitment = a winning
combination!
Q: Are there any side effects?
A: No, other than you
bragging to your friends about the completely safe and
harmless way that you quit smoking.
Q: Is it painful?
A: NO. There is very little sensation for most people, others feel
a slight pressure on specific points.
Q: Will I gain weight?
A: Usually overeating is connected to the physical cravings, to
satisfy that emptiness and loss. With our booster session we
can help you control your eating binges, appetite and
anxiety/depression connected to managing an addiction.
Q: What is required of me for this to work?
A: Come committed to quit and with our support you will be
successful!
Q: Is there anything I need to do after my first session?
A: You should drink 6-8 glasses of water per day, drink juice or
take vitamin C tablets, decrease your caffeine intake for
3-5 days before initial session, and try not to eat any
chocolate.
Q: Are there any health conditions for which SurWay's
Auricular therapy is not recommended?
A: Yes. SurWay is not recommended for those who have
epilepsy those who are undergoing radiation or chemotherapy.
Entering during first trimester of pregnancy. |
Using SurWay's Auricular Therapy
Combined With 4 Related Key Steps Will Help Get You To
STOP SMOKING TODAY
Following this logical process after
your visit with SurWay will help you stop smoking today!
- Get Ready
-Set a quit date.
-Change your environment.
-Get rid of ALL cigarettes and ashtrays in your home, car, and
place of work. Don't let people smoke around you.
-Review your past attempts to quit. Think about what worked and
what did not.
-Once you quit, don't smoke—NOT EVEN A PUFF!
- Get Support From Family & Friends
-Tell your family, friends, and
co-workers that you are going to quit and want their
support. Ask them not to smoke around you or leave
cigarettes out where you can see them.
-Talk to your health care provider
-Get individual, group, or telephone counseling. Counseling doubles
your chances of success.
-The more help you have, the better your chances are of quitting.
- Learn new skills and behaviors
-Try to distract yourself from urges to
smoke. Talk to someone, go for a walk, or get busy with
a task.
-When you first try to quit, change your routine. Use a different
route to work. Drink tea instead of coffee. Eat
breakfast in a different place.
-Do something to reduce your stress. Take a hot bath, exercise, or
read a book.
-Plan something enjoyable to do every day.
-Drink a lot of water and other fluids.
- Be prepared for relapse or
difficult situations if they occur
-Alcohol. Avoid drinking alcohol.
Drinking lowers your chances of success.
-Other Smokers. Being around smoking can make you want to smoke.
-Bad Mood or Depression. There are a lot of ways to improve your
mood other than smoking.
-Call us before you take a puff and come in for a 10 minute
booster.
-2 boosters are free for 60 days as long as you do not smoke.
That's all there is to it!
Are You
Ready To Stop Smoking Today?
You Can
Stop Smoking Now! |
